Riding Solo

For the brave

I know how to train, but the perfect gym doesn’t ex… Then I found OFFSTAGE. Oh and if I’m over my good ol’ movements, they have bad ass programs!

Open Gym

+ Prog

Month-to-Month. Train independently, with expert guidance. Perfect for creatives who prefer to train on their own schedule, but still want the support of a tailored plan.

  • Access to Open Gym hours between scheduled classes
  • A personalized workout program built by our coaching team, updated monthly
  • Track your progress through our app
  • No long-term contract – auto-renews monthly
i want this
i want this

Open Gym

Only

Month-to-Month Membership. Independent training, on your schedule. Ideal for those who prefer training solo with flexibility, without the commitment of a full membership.

  • Access to Open Gym hours between scheduled group classes
  • Flexible, self-guided training
  • No long-term contract – auto-renews monthly
This membership is for Open Gym access only. Does not include group classes, discounted studio rentals, or access to events and workshops.
i want this
i want this

Postural Reprogramming Protocol

Posturology is ideal if you deal with chronic pain, recurring injuries, balance issues, migraines, or limitations that affect both daily life and performance. It’s also highly beneficial for dancers, athletes, and professionals whose bodies are under constant physical demand and who want to improve alignment, stability, and long-term resilience.

This service runs for a minimum of 12 months to complete a full postural reprogramming protocol.

Insoles (required): Specialized postural insoles must be purchased separately to support the process.

Follow-ups: 
  • In-person every 6 weeks for assessment and adjustments. 
  • Online every 3 weeks to track progress and make ongoing modifications.
i want this
i want this

Refreshing to see a space where people like me belong

Chad E. Concepcion
It’s where
it’s at