Club sportif

A full 60-minute private training session designed around your needs. We’ll focus on your specific goals — whether that’s building strength, improving conditioning, working on technique, or rehabbing weaknesses. You’ll get hands-on coaching, personalized feedback, and exercise adjustments to make sure every movement is safe, efficient, and effective. Perfect if you want the fastest results and maximum accountability.

4 complete private sessions of 60 minutes, designed according to your needs. We'll focus on your specific goals — whether it's to build strength, improve conditioning, work on technique, or rehabilitate weak spots. You will benefit from personalized coaching, adapted feedback and exercise adjustments so that each movement is safe, effective and optimal. Perfect if you want quick results and maximum accountability.

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8 complete 60-minute private sessions, designed according to your needs. We'll focus on your specific goals — whether it's to build strength, improve conditioning, work on technique, or rehabilitate weak spots. You will benefit from personalized coaching, adapted feedback and exercise adjustments so that each movement is safe, effective and optimal. Perfect if you want quick results and maximum accountability.

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Posturology is ideal if you deal with chronic pain, recurring injuries, balance issues, migraines, or limitations that affect both daily life and performance. It’s also highly beneficial for dancers, athletes, and professionals whose bodies are under constant physical demand and who want to improve alignment, stability, and long-term resilience.

This service runs for a minimum of 12 months to complete a full postural reprogramming protocol.

Insoles (required): Specialized postural insoles must be purchased separately to support the process.

Follow-ups: 

• In-person every 6 weeks for assessment and adjustments. 
• Online every 3 weeks to track progress and make ongoing modifications.

Work out where you want, with the structure of a program designed by experts. Ideal for creatives who like to maintain their autonomy while following a clear and effective direction.

• Personalized training program developed by our team of coaches
• Programming updated every month to ensure progress and variety
• Access to your program and monitor your performance via our application
• Compatible with training at home, in the gym, or on the go
• No long-term contract — automatic renewal every month